Can someone please help me do this? If you could please try to provide an explanation that would be nice. Please do not copy and paste from other sources.

Katie had a goal of running 1 mile in 10 minutes. She was able to run 2 miles in 30 minutes during her fitness test. What is the best example of adjusting her goal based on her test results?

A.) Run 10 miles each week for a year. Run 10 miles each week for a year.
B.) Within 3 months, be able to run 1 mile in 15 minutes. Within 3 months, be able to run 1 mile in 15 minutes.
C.) Run 4 miles every day until her speed increases. Run 4 miles every day until her speed increases.
D.) Within 6 months, be able to run 2 miles in 25 minutes.

Answers

Answer 1

Answer:

B.

Explanation:

It would be B because, you shouldn't over work yourself. B is a more reliable goal and you can grow a lot from it in just three months.

Hope this helps.


Related Questions

Someone who is 6’11’’ and 200 pounds would have what BMI

Answers

They would have a BMI of 20.41

20.41
Normal Weight BMI
At 6'11" and 200 Pounds your BMI is 20.41

Modifying your personal action plan can impede personal fitness goals.


Please select the best answer from the choices provided.

T

Answers

Answer:

false

Explanation:

give the dude brainliest

By enabling you to make modifications based on your progress, preferences and evolving circumstances, tweaking your personalized action plan can really help you meet your personal fitness goals. So, the given statement is False.

What is Personalized action plan?

An personalized action plan is one that is created specifically for an individual's particular needs, interests, and objectives. A personalized action plan may include exercise, nutrition, sleep, stress reduction, and other elements that affect overall health and well-being in the context of personal fitness.

The plan may be created with the assistance of a personal trainer, health coach, or other certified professional, and may include frequent check-ins, tracking progress, and modifications in response to specific needs and conditions. An individual's unique needs and goals are used to develop a personalized action plan that is both practical and efficient for achieving optimal health and fitness.

Therefore, the given statement is False.

Learn more about personalized action plan, here:

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which of the following improves your range of motion and helps prevent injuries?

Answers

Answer:

stretching

Explanation:

The trachea is part of the respiratory tract. It is a tube that is about four inches long and less than one inch wide. The trachea contains about twenty C-shaped rings of cartilage. Muscle lines the lack of each ring. What is the MAIN purpose of these rings?

A) to give the trachea support
B) to give the trachea moisture
C) to make the trachea inflexible
D) to prevent obstruction of the trachea

Answers

Answer:

here's the answer to your question hope it helps you

Explanation:

a. to give the trachea support.

Discuss TWO social factors that may contribute to unemployment in South Africa amongst the youth

Answers

The two social factors that contribute to unemployment in South Africa are:

General lack of interest for entrepreneurshipLegacy of apartheid and poor education and training.

Causes of unemployment in South Africa

South Africa is a country located in Africa. The unemployment rate in South Africa has been on an increase due to the following reasons:

General lack of interest for entrepreneurship: Entrepreneurship is the act of being innovative and maintaining a business enterprise. The South African youths lack the interest of starting up businesses.

Legacy of apartheid and poor education and training: the deliberate exclusion of black people from the educational system and from skilled occupations under apartheid contributed to high rates of unemployment.

Learn more about unemployment here:

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Coping With Stress????

Answers

Answer: Physical exercises, Meditation helps most people (But not for me), A scented candle? Taking a nice hot bath, Favourite activities to do etc.

Explanation:

Girls are usually completely physically mature by the time they are
A 15 to 17
B 17 to 19
C 12 to 15
D. 18 to 21
Please select the best answer from the choices provided.

Answers

The answer is A 15 to 17

Answer:

A

Explanation: Usally its 15-17 but it all depends on when you got your period.

Period meaning :a flow of blood and other material from the lining of the uterus, occurring in nonpregnant women at intervals of about 28 days between puberty and menopause and typically lasting for a few days.

Periods have alot to do with your family members.

If your mom got her period when she was  around 13 youd get it around 12

Brainliest!

-Nat

Question # 5
Dropdown
A strong individual needs to be willing to stand up and do
. A
what is right
b
what the world is doing
c
what their friends tell them to do

Answers

Answer:

A

Explanation:

An individual needs to stand up and do what is right.

everbody to answer is awesome

Answers

Answer:

Aww thx

Explanation:

I think we should be friends

Answer:

your a cool person thank you for the points

Explanation:

Which is a good source of calcium

Answers

Answer:

fruits, greens and nuts

Explanation:

Cheese, dairy, yogurt, almonds, leafy greens, and salmon(with bones)

Which of the following are basic arithmetic operations that may be used in a healthcare job?

subtracting

multiplication

factoring equations
Decimals can also be expressed as:

only fractions

only percentages

fractions or percentages

none of the above

Answers

Answer:

the first one is 1,2, and the second is nun of thee above

Explanation:

What are two ways in which some cultural views that exist can affect a relationship negatively

Answers

I don’t have relationships with anyone else but I just need to know how much I am doing for relationships

A team is

a group of people working toward a shared goal.

a group of people who work in the same building.

a group of people whose skills complement each other.

a group of people who understand what needs to be done.

Use the drop-down menus to complete the sentences.

A [blank]
works together to provide medical services for a patient.

A [blank[
joins together to address a specific goal to improve quality of care.

A [blank]
helps to coordinate medical care, such as for an individual patient with complex medical needs.

Answers

Answer:

a group of people working toward a shared goal

Explanation:

edge

what is the relationship between nutrition and health

Answers

Answer:

Nutrition is a critical part of health and development. Better nutrition is related to improved infant, child and maternal health, stronger immune systems, safer pregnancy and childbirth, lower risk of non-communicable diseases (such as diabetes and cardiovascular disease), and longevity. Healthy children learn better.

Explanation:

3. What are three ways you can protect yourself from infectious diseases?


Answers

Answer:

staying clean.. eating healthy food... and get medical check up regulary

Which are potential causes of dysrhythmia?
Select all that apply.

Answers

Answer:

occurs when electrical impulses in the heart don't work properly.

Explanation:

occurs when electrical impulses in the heart don't work properly.

Answer:

coronary artery disease, damage to the heart muscle, and abnormal blood potassium levels.

Explanation:

2023

Some common ____________________ of taking medication include headaches, upset stomach, and drowsiness.

Answers

symptoms because it's the answer that makes sense

Answer:

The answer is

Symptoms

Altogether:

Some common symptoms of taking medication include headaches, upset stomach, and drowsiness.

Explanation:

Symptoms is the correct answer because headaches, upset tummies, and drowsiness are symptoms that you may feel after taking medications to relief something or pain.

Hope this helped! :^)

- ✨7272033Alt

What Is the Purpose of a Cooperative
School Program?

Answers

Answer:

➢ Co-op, short for cooperative education, is a program that balances classroom theory with periods of practical, hands-on experience prior to graduation. Through the co-op program, students are able to alternate academic study with full-time employment, gaining practical experience in their field of study.

[tex]#CarryOnLearning[/tex]

Operant conditioning differs from classical conditioning because the behaviors that change are which of the following?

A. Learned

B. Instinctual

C. Voluntary

D. Natural

Answers

Answer:

C. Voluntary

Explanation:

It's from PLATO

Voluntary is the right answer!!

what are the four mechanisms of heat loss?

Answers

Answer:

the four mechanisms of heat loss are convection, conduction, radiation, and evaporation

Explanation:

Which scenarios describe prescription drug abuse? Check all that apply.

Answers

In this scenario, all of them except Tristan are technically abusing drugs, even if their intentions are pure, like Madeline. You take medicine exactly how your doctor prescribes it to you.

which is not a funiction of the skin

Answers

Answer:

The 4 main functions of the skin are:

Protection, maintenance of body temperature, excretion, perception of stimuli.

Hope that helps

Do licensure and other professional regulations serve the public as much as they serve the self-interest of those already in the various regulated professions? Explain your answer.

Answers

Yes these professional regulations serve the public as much as they serve the self-interest of those in regulated professions.

What is Licensure?

This is the act of offering licenses to individuals and organizations which they are required to have before certain activities can be done by them after meeting some requirements.

It is however important and serves the public as it helps to helps to reduce the risks of death and other forms of losses which may have occurred if they weren't licensed.

Read more about Licensure here https://brainly.com/question/8020909

1. Question

An AED (Automated External Defibrillator) should be used:

A) Before performing CPR.
B) After performing CPR.

2. Question
When treating a 3rd-degree burn, you should:

A) Cool burn with Ice.

B) Remove clothing from charred area.

C) Activate EMS or rush patient to the nearest hospital.

D) None of the above.

3. Question
If a patient undergoes a Head Injury it’s possible the patient has had a concussion.

True
False

4. Question
When performing CPR on an infant (laying face-up), you should use:

A) 2 fingers.
B) Your Palm.

5. Question
Personal Protective Equipment (PPE) is the protection of:

A) Head, torso, arms, hands, feet, etc…

B) gloves, aprons, gowns, face protectors, masks, etc...

C) Medical equipment and work stations.

D) All of the above.

6. Question 10 points
If the patient’s chest is not inflating during the breathing task you should check the patient’s:

A) Airway
B) Pulse

7. Question 10 points
A Compression Rate of 100-120 per minute should be performed when providing CPR.

True
False

8. Question 10 points
When treating Bites & Stings you should use:

A) An AED (Automated External Defibrillator).

B) An auto-injection.

9. Question

Symptoms of a Stroke can be:

A) Poisoning, burns, and/or blood loss.

B) Droopy face, arm, and/or speech.

C) Lack of oxygen, wheezing, and/or sweating.

10. Question
You should ask the patient if He/She is okay before performing CPR.

True
False

Answers

Answer:

An Automated External Defibrillator (AED) is a portable device used to treat people suffering from sudden cardiac arrest (heart attack), which is potentially fatal. Before administering CPR or using an AED, you should always call 911. ... If an AED is immediately accessible, get the AED and use it right away.

Third-degree burn:

Call 911 or go immediately to the nearest hospital.

Do not remove clothing stuck to the burn.

Do not soak the burned area in water.

Cover the burn with a cool clean cloth or bandage.

Keep the burn raise above the level of the heart.

Signs of Stroke in Men and Women

Sudden numbness or weakness in the face, arm, or leg, especially on one side of the body.

Sudden confusion, trouble speaking, or difficulty understanding speech.

Sudden trouble seeing in one or both eyes.

Sudden trouble walking, dizziness, loss of balance, or lack of coordination.

The nose plays many important roles in the conduction of air into the lungs. Air entering the nose from the body’s exterior is very different from the air within the body and lungs. All BUT ONE describes how incoming air is changed by the structure of the nose and nasal passages.


A) As air passes over the mucous membranes, it is warmed and humidified.

B) The olfactory epithelium contain neurons, which conduct sensory signals to the brain.

C) Hairs and mucus on the interior of the nose also catch any solid debris before it can enter the lungs.

D) The convoluted inner structure of the nose increases the surface area of the respiratory tract and forces air to contact the mucous membranes lining the nasal cavity.

Answers

Answer:

here's the answer to your question hope it helps you

Explanation:

c. is the answer

Four examples of how you think elderly people living in care facilities can benefit from person-directed care

Answers

Answer:

Person-centered care refers to the care that is given to a person based on how the person wants to be taken care of or how they wish.

The examples of how the elderly people living in care facilities can benefit from person centered care include:

They can choose the type of food they want.

They can select the time that's convenient for them to sleep and wake up.

They can select the kind of clothes that they want themselves.

They also have other older people around to play with.

In conclusion, elderly people that are living in care facilities will derive numerous advantages from person-centered care.

Explanation:

the health record typically begins in what department?

Answers

Answer:

patient registration department

Explanation:

I learned this from Quizlet study guides

Which of the following describes when an individual learns the consequences of a behavior by watching what happens to others when they perform the activity?

A. Classical conditioning

B. Operant conditioning

C. Vicarious conditioning

D. Response conditioning

Answers

Answer:

C. Vicarious conditioning

Explanation:

PLATO

Answer: Vicarious conditioning

Which three components make up the health triangle?
A. Social health
B. Public health
C. Physical health
O D. Mental and emotional health

Answers

Answer:

A, B, D.

Explanation:

I don't think there is such thing as Public Health in the triangle. But there are Social, Physical and Mental health in the triangle.

Sugars and starches are examples of:
O Fats
O Proteins
Carbohydrates
Vitamins

Answers

According to the research, the correct answer is Option C. Sugars and starches are examples of Carbohydrates.

What are Carbohydrates?

They are biomolecules that make up a living being as small sugars and large molecules of starch, cellulose, and fiber, which are made up mostly of carbon and hydrogen atoms.

In this sense, in general, their dietary contribution is derived to obtain energy, which have covalent bonds that are difficult to break and act as structural elements, forming part of cell walls.

Therefore, we can conclude that according to the research, carbohydrates are essential for all people since they provide energy and include sugars and starches.

Learn more about carbohydrates here: https://brainly.com/question/14968356

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