Alicia is an inactive teen who wants to get into shape. She has made a fitness plan with 3 hours of exercise and other physical activity per day. How likely do you think she is to succeed with this plan? List 2 reasons why not.

Answers

Answer 1

Answer:

I do not think she will succeed with this plan for two reasons. Firstly, three hours of exercise is an extreme amount of work, and Alicia will probably get tired after the first thirty minutes to an hour. I mean, wouldn't everyone? Secondly, it says Alicia is an inactive teen. How is it possible that after not exercising, she just suddenly decides to exercise, and for three hours? She needs to work up to that level of activity.

Answer 2

Answer:

Not very likely to succeed with this plan.

Explanation:

...because when want to set up goals and start something, you start with baby steps and slowly increase your goals. Alicia started off with 3 hours per day, a goal with may be too big to undertake at first. Rather, she sould start smaller (ex: 30-60 minutes per day).


Related Questions

Which statement below is false?

A) A top marathoner typically is born with more slow twitch muscles.

B) A top sprinter is typically born with more fast twitch muscles.

C) Both runners are born with their muscles and do not need to train at all. .

D) Genetics plays a roll in the top athletes.​

Answers

Answer is c

Explanation : there is no possible way they could have been born with the muscles

Both runners are born with their muscles and do not need to train at all. This statement is false.

What are muscles?

A muscle is made up of several different muscular tissues that contract together to create force. The fibers of muscle cells that make up a muscle are coupled with additional fibres and covered in a thick layer of protective tissue.

The three different forms of muscle tissue are skeletal, smooth, and cardiac. Cardiac muscle cells are found in the heart's walls, where they can be seen as being striped (or striated) and controlled by an involuntary process. Though not always true, most people are born with roughly equal quantities of rapid twitch and slow twitch muscle fibers. Some people have much more of one type than others from birth.

Both runners are born with their muscles and do not need to train at all. This statement is false.

Learn more about muscles, here:

https://brainly.com/question/9883108

#SPJ6

Which of the following statements is TRUE?
A.Children in the US are generally given the opportunity to play sports in school starting at a young age
В.The US is one of the few countries to integrate sports into their school systems
C.Most high schools and colleges in the US have various sport teams
D.All of the above

Answers

D hope this helps a bit

Name three characteristics of holistic health care:

Answers

Answer:

Holistic care as spiritual, social and clinical care.

Explanation:

I had the same question and got it right.

For which of the following situations is starting a mentoring program the most appropriate leadership action?

addition of an entry-level staff member

mistake of a staff member

resignation of a staff member

promotion of a staff member

Answers

Answer:

A

Explanation:

Select two skills you used while playing games from around the world. Explain how the skills were used in different games. Explain how the different games used the skills the same way. Explain how the games used the skills differently.

Answers

Answer:

jenga and pick up sticks are same and different because you push the blocks out of the stack and put it back on top and in pick up sticks you pick up the sticks and put them back on top of the pile. in both of them you have to go slowly and in one of them there is blocks you have to move versus sticks.

Explanation:

please give brainliest.

The sensory system that controls and monitors the positions of various parts of the body is called the ________.

A. gustatory
B. olfactory
C. kinesthetic
D. Vestibular

Answers

Answer:

C. Kinesthetic

Explanation:

I calculated it logically

Answer:

c

Explanation:

What is the health continuum? How do you measure good health and bad health?

Answers

Answer:

Continuum of care is a concept involving an integrated system of care that guides and tracks patient over time through a comprehensive array of health services spanning all levels of intensity of care.

Waist circumference. Measurements are an accurate way to determine potential disease risk. ...

Glasses of water. Hydration needs vary from person to person. ...

Blood pressure. ...

Vegetables eaten. ...

Cholesterol levels. ...

Blood sugar level. ...

Time spent moving. ...

Alcoholic drinks consume.

Answer:

health continuum is  the movement of a patient from preventative care to hospital care to rehabilitation to general medicine

Explanation:

Before training can begin, the employee
A. must pass a psychological exam
B. must sign a release in case of injury
C. must pass a physical exam
D. must understand the need for training

Answers

Answer:

i think D

Explanation:

i think this because if a person doesn't understand why they need to train then the lesson of why it is important is not learned. the employee needs to understand why they need to train in order to fully know the importance of the training..(sorry if I'm wrong)

1) What are EAMCs?


2) How do you treat EAMCs caused by electrolyte deficits?

Answers

Answer:

exercise associated muscle cramps

treated with oral rehydration or fluid therapy. generally hypertonic crystalloid solutions such as lactated ringers

which is an example of observational learning?

a) Taylor loves the taste of fast food because of the way he feels afterward
b) Tamra decides she won't repeat the mistakes she watched her older sister make
c) Colleen notices her friend teasing the class loner
d) Jacques is tempted to experiment with drugs because he is having problems at home

(I am thinking it is b. Correct me if I am wrong.)

Answers

Answer:

tamra decides she won't repeat the mistake she watches her older sister make

What are some abnormal causes of LVH

Answers

Answer:

Common (More than 200,000 cases per year in US)

Is condition treatable?

Treatment from medical professional advised

Does diagnosis require lab test or imaging?

Often requires lab test or imaging

Time taken for recovery

Can last several years or be lifelong

Condition Highlight

Common for ages 50 and older

Condition Highlight

Can be dangerous or life threatening if untreated

What is OBRA and name three requirements from OBRA?

Answers

Answer:

OBRA is the omnibus budget reconciliation act. The requirements is that a nursing home must provide services and activities to attain or maintain the highest practicable physical, mental, and psychosocial well-being of each resident in accordance with a written plan of care.

Explanation:

Muscle repair usually occurs when
O We are
working out
O'We are sleeping and resting

Answers

Answer:

sleeping and resting

Explanation:

Answer:

Sleeping and resting

Explanation:

-oma is the suffix for what bad thing?

Question 2 options:

Tumor


Death


Taxes


Paralysis

Answers

Answer: I think the answer is (tumor)

Explanation:

How might working to develop good character be an acceptable way for someone to gain attention and recognition?


PLZ HELP HURRY​

Answers

Answer:

You must be positive and always hold you and others accountable

Explanation:

Being positive shows that you are very encouraging and always responsible/trustworthy. Holding yourself and others accountable means you never blame yourself or others for your actions, instead you think of ways to fix the mistakes made.

HELPP ITS TIMED
Travis is a nursing assistant giving a patient a bed bath. Travis performs his introduction, the preparation stage, and was about to start the procedure. Which should be his first two steps?

Prepare the water basin and make a mitt with the washcloth.
Perform hand hygiene, put on gloves, and respectfully remove the patient’s clothes.
Respectfully remove the patient’s clothes and prepare the water basin.
Make a mitt with the washcloth, perform hand hygiene, and put on gloves.

Answers

Answer:

respectfully remove the patient’s clothes and prepare the water basin.

Explanation:

During the introduction, he should have already introduced himself and explained what he would be doing. During the preparation stage, Travis would have performed hand hygiene, prepared the materials, removed bed linens, and put on gloves. When starting the procedure Travis should first respectfully remove the patient’s clothes and prepare the water basin. The water basin needs to be 2/3 of the way filled with warm water that is approximately 115 degrees Farhenheit and must be checked to make sure the temperature is right before using the water on the client.

what is the importance of diagram in statistics​

Answers

Answer:

In the presentation of statistical data, diagrams are very useful. Diagrams are geometrical figures such as lines, rows, circles, squares, and so on. Data can be presented in a diagrammatic format to make it easier to understand. It is easier to understand and shows patterns to the statistics to understand what's going on at a certain amount of by the use of x and y-axis...

Hope this is helpful

A diagram is essentially a picture that communicates information. You can often explain statistical data and other important information, like how a particular system functions, quickly and with less of a strain on resources.

Medications have proven to be unhelpful in treating anxiety disorders.


Please select the best answer from the choices provided

T
F

Answers

Answer:

false

Explanation:

edg 2021:)

Answer:

False!

Explanation:

Hurry!!! Need An Answer ASAP

Approved cut resistant safety gloves...
Select as many answers from the list below that complete this statement accurately

-Are usually uncomfortable and can be used if you choose
-Should be worn on the non cutting hand
-MUST be worn whenever you are using a knife
-Should be worn on both hands when cutting
-Come in several sizes for comfort and usefulness
-Are the BEST way to avoid cuts to your hands

Answers

Answer:

O_O

why is stuff so hard

Explanation:

Two reasons Why learners perform well in grade 12 and are still not accepted into Universities​

Answers

Answer:

1. They suck 2. They suck

Explanation:

The major reason why they perform well in grade 12 and are still not accepted into Universities​ include the following:

Parent's not being able to afford the fees.Interested stream not fitting institutions applied for.

What is a University?

This is defined as an institution of tertiary education and research which awards academic degrees in several academic disciplines offered by them.

Students who perform well don't gain admission as a result of not being able to afford the fees or their interested streams not suiting that of the school.

Read more about University here https://brainly.com/question/24370518

Which of the following is NOT a stage of grief?
A.
anger
B.
acceptance
C.
anxiousness
D.
bargaining

Answers

I would say C!
There are five stages in grief this is a cycle that can go in either way.
1. Denial
2. Anger
3. Bargaining
4. Depression
5. Acceptance

how would you describe an episode of manic behavior (mania)​

Answers

Answer:

In the manic phase of bipolar disorder, it’s common to experience feelings of heightened energy, creativity, and euphoria. If you’re experiencing a manic episode, you may talk a mile a minute, sleep very little, and be hyperactive. You may also feel like you’re all-powerful, invincible, or destined for greatness.

Explanation:

HELPP ITS TIMED
A nursing assistant was monitoring a patient who was vomiting. She noticed that the vomit looked like coffee grounds. What does this indicate to the nursing assistant?

the patient is aspirating
the patient is bleeding
the patient has dementia
the patient has dehydration

Answers

Answer: dementia

Explanation:

It’s either between aspiration or dementia. Aspiration is where where you could choke on something like saliva while laying down but that usually happens to someone who is unconscious.


1. Why do people use drugs?
2. How do drugs affect the brain?
3. How do drugs when abused alter the behavior, mental, physical, and
psychological conditions of an individual?
4. What was the most important learning you gained from this article?​

Answers

Answer:

1.Many of the times people turn to drugs because they think they can help them forget about their problems in real life, which leads to addiction. There are many reasons why they can resort to them and as I already said, most of the time it is for personal problems.

2. Some drugs, such as marijuana and heroin, have the ability to activate neurons because their chemical structure is similar to that of a natural neurotransmitter in the body; This allows them to adhere to and activate neurons.

3. Drugs can make people who use them aggressive, have mood swings, etc. It is an emotional dependence when someone becomes addicted to drugs, they think that their problems go away every time they consume it, which is clearly a lie. Possibly they move away from their family, they leave their normal life for one full of unhappiness due to the addiction. It affects your life in a very drastic way, even if at first you think that they make you happy, it is the opposite.

4. Drugs are among the worst things out there, and while it is true that certain drugs are used for medical purposes, they are still highly addictive.

Denise is a dental assistant in your office who has been in the profession for 15 years. She constantly neglects to wear PPE when working with patients and doesn't always follow proper infection control protocols. Denise says that in her 15 years of dental assisting she never wore PPE and her infection control process is dependent on the type of patient she sees (adult or child). Denise also states that she has never gotten any diseases. How would you handle this situation?

Answers

Answer:

first i would talk to her and ask her to wear her full uniform and be more cautious with deseases. you dont want to catch nothing and you also dont want to spread nothing. if that doesnt work i would speak to her supervisor. they shouldnt have somone working in their office who doesnt follow the rules. and if that doesnt make changes then i would look for another dentist to go to.

Explanation:

How will you use your knowledge of nutrition?​

Answers

Answer:

tell in detail plz the question

2. In addition to hearing, the ears also function as?
a) the sense organ for chemoreceptors
b) the sense organ of equilibrium/balance
c) the sense organ for gustatory cells
d) all of the above

Answers

Answer:

In addition to converting sound waves into nerve action potentials, the inner ear is also responsible for the sense of equilibrium

So the answer would be ✨b✨

Explanation:

I hope this helps!

Best of luck

there are tow continents with an ocean between them

Answers

Answer:

The two continents are South America and Africa, and they have the Atlantic ocean running through them. Even though they used to be touching the have ever so slowly moved farther away from each other to where they are now over the course of millions of years due to the constant shifting of the tectonic plates!

Explanation:

write a brief paragraph describing someone you know who is a good friend to others?

Answers

Answer/Explanation:

My friend likes to go as remy as a hiden name. Online or not she loves to help  people out. She listens to people so they can have someone there to rant to. She has brown hair and brown eyes. She is a cheerful person with everyone but strugles with her own problems but keeps them away from almost everyone but a few people. Me , her mom and her bestie Lucus.

1. People who live through a terrifying event involving physical harm or the 2 points
threat of harm may develop?
ADHD
ASD
OCD
PTSD

Answers

Answer:

PTSD

Explanation:

PTSD
それがあなたを助けることを願っています(^ν^)
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