A weight training program that divides training sessions into upper and lower body training is referred to as which of the following?

Answers

Answer 1
Answer and Explanation:

Split system training is a program of weight training that divides training sessions by body regions—usually upper- and lower-body training. For example, your weight training program includes a lower-body split on Tuesdays and an upper-body split on Thursdays.

Related Questions

Which of the following BEST describes the impact of specificity on the components of skill-related fitness?
A. Specificity improves all dimensions of skill-related fitness simultaneously.
B. Little training is required to improve skill-related fitness.
C. Specificity targets particular skill-related fitness components for improvement.
D. Practicing skills specific to a sport improves all sports skills.

Answers

Answer:

a. specifically improves all dimensions of skill- related fitness simultaneously.

The following BEST describes the impact of specificity on the components of skill-related fitness: Specificity targets particular skill-related fitness components for improvement, which are in Option C.

What is specificity?

Specificity is a principle of training that states that training should be specific to the sport or activity for which the individual is training, and here in the context of skill-related fitness, specificity means that training should target particular components of skill-related fitness that are relevant to the activity or sport being trained for.

Hence, BEST describes the impact of specificity on the components of skill-related fitness as follows: Specificity targets particular skill-related fitness components for improvement, which are in Option C.

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How does physical fitness promote over health? What benefits do you get 6 points
from the physical activities you do? *
Your answer
This is a required question

Answers

Answer:

Helps your to be more active

how many bones are in the human neck​

Answers

Answer:

Seven bones

Explanation:

Seven bones in the neck—the cervical spine.

How to make your hair grow faster?
Plssssssss

Answers

Answer:

Explanation:

Avoid restrictive dieting

check your protein intake

try caffeine-infused products

explore essential oils

boost your nutrient profile

indulge in scalp massage

look into platelet-rich plasma treatment

What do you know about FEELINGS?​

Answers

They are emotions that happen due to the release of hormones into your bloodstream. They change the way you behave and are consequences of other events. They can give you a different outlook on life.

Answer:

Explanation:

Feelings are an experience and emotional state and can't be explained by Scientists. Feelings play an important role in how we act and think. Sometimes feelings put you in this state of mind where you can't think and can put you in the state of mind where you can think about certain things all the time. Feelings is what makes us human. Feelings are important because they help us to take action, to survive,  avoid danger, to make decisions,and  to understand others. They also  help other people to understand us. If we didn't have feelings , life as we know it would be boring.

Answered by NONE other than the #QUEEN herself aka #DRIPPQUEENMO!!!

Hope this helped!!!

All of the following statements concerning drugs and supplements are true EXCEPT:
A. Many drugs and supplements are ineffective and expensive.
B. Many supplements and drugs are frequently used to improve performance and appearance.
C. Supplements and drugs both undergo stringent government testing.
D. Supplements and drugs can both cause unwanted side effects.

Answers

Answer:

A

Explanation:

Answer:

A is correect

Explanation:

✨✔

The 3 core roles of courts in health policymaking

Answers

Answer:

racial discriminationdisability discriminationconstitutional rights

Explain how medicines that you can get without a prescription be more dangerous than those with a prescription. Use evidence from the text to support your answer.

Answers

Answer:

Medicines that are unprescribed  can be more dangerous as you cannot control the dosage and they have not been evaluated or examined by the FDA, they are also usually more addictive and damaging to one's wellbeing.

Explanation: big brain boi

The term “AIDS” refers to

The disease caused by the later, most advanced stages of HIV infection

The United Nations organization that distribute anti-retroviral drugs in the African nations with the highest numbers of HIV infections

People who are most at risk for contracting HIV

Any person infected with HIV

Answers

Answer:immunodeficiency syndrome [AIDS] is Stage 4 of HIV

Explanation:      It uses a combination of drugs to reduce the viral load of HIV infection within the blood.

Highly active antiretroviral therapy (HAART) are medications or drugs used to treat HIV infection. These medications are also anti-HIV drugs.

HAART limits how much virus (viral load)  is in the body. Viral load is the level of virus in the blood which when the low, there is less harm to the body’s immune system. HAART uses a combination of drugs to reduce the viral load of HIV infection within the blood lessening also the chance of passing HIV to partners.

Hope it helps!

Stress can feel like pressure in your body that doesn’t seem to go away, and it can be triggered by social life, studies, family issues, or troubling everyday problems.

A.
True

B.
False

Answers

The correct answer is A.true

Compare and contrast conduct disorder to oppositional defiant disorder. [At least 5 sentences

Answers

Answer:

It is normal for all children to act out on occasion, particularly against parents and family members. However, if this behavior becomes repetitive or lasts for more than six months, parents, guardians or caregivers should consider getting professional help for their child.

Conduct disorder and oppositional defiant disorder are two different types of disruptive behavior disorders in children. Disruptive behavior disorders are characterized by children acting out against other children or adults through defiant and disrespectful behavior. Alternatively, a child may be disobedient when it comes to accepting typical societal structures and norms.

The Diagnostic and Statistical Manual of Mental Disorders, fifth edition (DSM-5) classifies both conduct disorder and oppositional defiant disorder as disruptive, impulse-control and conduct disorders. While there are many similarities between these two, there are also quite a few differences between these conditions.

A nurse saw that the doctor made a mistake in a patient's treatment plan, so
the nurse disregarded the doctor's orders and opted for a different treatment
plan. What would have been a better way to handle the situation?
A. Suggest to the doctor that there might be a better way to treat the
patient.
B. Follow the doctor's orders without saying anything.
C. Remove the doctor from the facilities due to incompetence.
O D. Ask the patient about his preference for treatment.
DAIT

Answers

Answer:

A, Suggest to the doctor that there might be a better way to treat the

patient.

Explanation:

Communication is key in healthcare. If you suspect something to be amiss, you need to inform a higher-up. For example, if you see salt packets on the tray of someone with high blood pressure, you should tell the dietician or someone else who can make an adjustment. Hope it helps :)

Derived credibility is the first type of credibility

Answers

Answer:

To build credibility you want to focus on three stages: (1) Initial credibility is what the audience knows and their opinion prior to the speech, (2) Derived (during) credibility is how the audience perceives you while delivering the speech, and (3) Terminal is the lasting impression that the audience has of you as

Walter wants to develop his baby’s motor skills. What do you think Walter should do?

Answers

He needs to or actice

identifyying the client impairments/ wellness goals and objetives is part of

treatment/ planing
evaluation
discharge
treatment

Answers

Answer:

collectable

Explanation:

collectable and info mileage

I need help please anyone help???!!!

Answers

Answer:

I believe it is D

Explanation:

A B C are all symptoms that point towards a concussion but D is not

Answer:

D) Recalling events of the fall

Name and describe four different types of hospitals :

Answers

1.Mercy Hospital

2.Baystate Hospital

3.Shriners Hospital

4.Western Mass Hospital\

Those were 4 hospitals in Massachusetts.

1.Addiction/substance abuse treatment: Hospital that exists solely to provide assessment and treatment of individuals with addictions.

2.Long-Term Care Hospital: Hospital that provides medical and skilled nursing services to patients with long-term illnesses who are not in an acute phase but require a level of service not available in a nursing home.

3.Psychiatric Hospital: Hospital that provides diagnostic and treatment services to patients with mental and/or emotional disorders.

4.Rehabilitation Hospital: Hospital that provides medical, health-related, social, and/or vocational services to disabled individuals to help them attain their maximum functional capacity

Those were 4 types of hospitals

Can I get brainliest please thanks

Answer:

1.)  Addiction/substance abuse treatment: Hospital that exists solely to provide assessment and treatment of individuals with addictions.

2.) Long-Term Care Hospital: Hospital that provides medical and skilled nursing services to patients with long-term illnesses who are not in an acute phase but require a level of service not available in a nursing home.

3.) Psychiatric Hospital: Hospital that provides diagnostic and treatment services to patients with mental and/or emotional disorders.

4) Rehabilitation Hospital: Hospital that provides medical, health-related, social, and/or vocational services to disabled individuals to help them attain their maximum functional capacity.Explanation:

PLEASE OPEN THIS DOCUMENT IF YOUR FEELING DOWN OR JUST TO READ IT'S NOT A QUESTION I JUST WANTED TO TELL YOU SOMETHING! go to this link after you read what I had to say

Answers

i’m scared i don’t open links babes
I’m not going to only because i don’t like links and i opened one when i was younger... it didn’t go well.

It’s probably okay though, i’m just paranoid.

Have a wonderful day, and thank you!! :)

As a child, Jake was exposed to chicken pox and came down with the virus himself. Later on in life, as a father, Jake's daughter now has the chicken pox.
Jake does not get the chicken pox illness a second time. What immune response is Jake's daughter experiencing?
а a
primary immune response
b
secondary immune response
с
tertiary immune response
d.
quaternary immune response

Answers

The answer for this question is the letter D

Goals should have a starting and an ending date.


False

True

Answers

Answer:

false

Explanation:

I think its True, in CAB they make us set a term for our goals to see whether they are short or long term

Eleanor was tracing the pathway of food from the mouth to the release of feces. Which system was she primarily studying?

Answers

The digestive system!

Hope this helps

describe three e-mail guidelines to follow in organizational communication​

Answers

Three e-mail guidelines to follow in organizational communication include;

The use of formal language that demonstrates professionalism in communication.The appendage of a standard signature.The avoidance of ALL CAPS in composing the body of the mail.

Proper organizational communication stipulates that the above guidelines be followed when communicating with colleagues via e-mail. First, the language should be formal, devoid of casual language or jokes that could detract from the message being conveyed.

Secondly, the organization might have an agreed format that it requires employees to follow when appending their signature at the end of the mail. Phone numbers, home or social media addresses, and full names might be required.

ALL CAPS are viewed as an impolite way of communicating, and thus must be avoided in official communications.

Summarily, Formal language, the use of standard signature, and the avoidance of all capitalizations are some guidelines required in official communication.

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The hottest twerk video gets the brainiest.

Answers

Answer:

bueno

Explanation:

bueno

Answer:

I'm sussed out

Explanation:

Match each FitnessGram test to the health-related component of fitness that it assesses.

Body Composition

Cardiorespiratory Endurance

Muscular Endurance

Muscular Strength
—————————-/
P.A.C.ER
Push-ups
Height and Weight
Curl-ups

Answers

Answer:

body composition -height and weight

cardiorespiratory endurance -P.A.C.ER

muscular endurance -curl-ups

muscular strength -push-ups

Explanation:

The correct match of the health-related component of fitness are: body composition -height and weight, cardiorespiratory endurance -P.A.C.ER, muscular endurance – curl-ups, and muscular strength -push-ups.

Body composition -height and weight: Body mass index (BMI), a measure of body composition, is calculated using height and weight.

Cardiorespiratory endurance -P.A.C.ER: The PACER test is a timed run that determines how long you can go back and forth between two lines. This test measures your cardiorespiratory endurance, or your body's ability to provide oxygen to your muscles when exercising.

Muscular endurance – curl-ups: Curl-ups are a test of muscular endurance, or a muscle's ability to tolerate repeated contractions over time.

Muscular strength -push-ups: The push-up test determines how many push-ups you can perform in a minute. This test measures your muscular strength, or your capacity to apply force to an item.

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Question 2 (5 points)
What step is NOT important when trying to evacuate because of a fire?
a) Stay low and close to the floor
b) Stop to get any important personal items
Oc) Call 911 when you are safely out of the building
d) Get out of the building and go to your family's designated meeting spot

Answers

Answer:

B) stop to get personal items, and in the words of the thousands of fire drills my school has, "Items can be replaced, human lives cannot."

Explanation:

a.bake cookies
b.peed banana
c.broken egg
d.sliced orange

Answers

Explanation:

I thought the answer is egg

I think it is Egg because an egg you one

The human body is made of organ systems that work together to maintain what?

Answers

The human body is made of organ systems that work together to maintain (balance or homeostasis)

This game is used to help improve leg strength, coordination and aim.

Underhand throw


Red light green light


Push up hockey


Trashcan basketball

Answers

Answer:

trashcan basket ball

Explanation:

because you need to aim

Red light green light is the type of game which is used to help improve leg strength, coordination and aim.

What is Strength?

This is defined as a state of being physically strong and the muscles are usually targeted.

Red light green light is the activity which involves running and stopping at intervals while the remaining options involve the use of mainly hands thereby making option B the most appropriate choice.

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Which provides health insurance coverage?

Answers

Answer:

Insurance companies.

Explanation:

Insurance companies provides health insurance coverage when a person has serious health problems because people do health insurance in order to give good health facilities when admitted in the hospitals. The insurance company is responsible for paying all medical bills and there is no burden occur on the individual. These insurance companies provides financial support during health problems and save a person from economic de-stability.

can someone help me too this five question? pls​

Answers

Answer:

it's A.

I'm sure!!

:) hehehehehe

Answer:

Yes it is the answer choice A

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