A fitness circuit is designed so that you do anaerobic exercises one after the other without stopping. By doing the exercises in sequence, you are creating an aerobic or fitness workout.
What are the advantages of a fitness circuit?The advantages of a fitness circuit may include improved endurance, building strength, high-intensity aerobics, and beats exercise boredom.
A fitness circuit consists of many exercises one after the other. It processed the exercises in the sequence that helps in the creation of anaerobic exercises to aerobic workouts.
Here, each exercise is completed in multiple rounds that keep your heart rate up during the whole process.
Therefore, a fitness circuit is designed so that you do anaerobic exercises one after the other without stopping. By doing the exercises in sequence, you are creating an aerobic or fitness workout.
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Reactions that link simple molecules into more complex ones are
Answer: Photosynthesis is an anabolic reaction because it combines simple molecules into more complex molecules.
Explanation:
this is for any1 out there who need sm1 to talk to, needs any1.
r u ok?
whts the matter?
did u eat anyth tdy?
did u drink water?
did u sleep enough?
how is life treating you?
Answer:
Thanks for asking. I drank a lot of water. I woke up once in the midddle of the night, but good enough sleep. I am ok.
How r u?
Which of the following is it a good idea to do sophomore year of high school in preparation for college?
Visit college campuses.
Develop independent living skills.
Begin researching college options.
Apply to colleges.
Answer: Heres The Order Which I Think Will Do You The Best
1. Begin Researching
2. Visit Campuses
3. Apply To Colleges
4. Develop independent living skills
Explanation:
What other ways can you benefit your health and well-being
Answer:
Would be to go outside more often. Exercise even a bit is ok. Eat more vegetables than meat. Lastly to interact with other people
Explanation:
You have the big game/concert tomorrow afternoon and your coach told everyone on the team to take it easy tonight. Some of your friends are getting together tonight and having a few drinks and they invited you to join them.
HELP, PLEASE HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
A preventive measure for avoiding heart attacks that can lead to cardiogenic shock is:
А. Not smoking
B. Exercising
C. Controlling high blood pressure
D. All of the above
Answer:
D
Explanation:
Teenage parenting affects children. What have some studies indicated is often likely to happen when teens parent children?
A. Younger parents easily provide environments that further children's cognitive abilities.
B. Younger parents tend to be more positive in their interactions with their child.
C. Most children with teenage parents are not within normal developmental ranges,
D. Younger parents generally have less time to spend with their child.
Which of the following are ways to take care of your mental health?
Select one or more:
Have a healthy balance between work, play and relaxation
Talk with a trusted individual
Plenty of sleep at night (8.5 – 9 hours)
Good nutrition
Regular exercise
The correct answer is all of the above
Salmonella is most commonly found in
A. raw eggs.
B. cooked beef.
C. organic vegetables.
D. unpasteurized milk.
Which lists the careers from the least amount of school required to the most amount of school required? cosmetologist, dermatology technician, dermatologist cosmetologist, dermatologist, dermatology technician dermatologist, dermatology technician, cosmetologist dermatologist, cosmetologist, dermatology technician
Answer:
a
Explanation:
Why is it healthier to make treats at home? Describe one healthy treat that you could make.
Answer:
this way is healthier because, if you think about it you can control how much sugar, and corn syurp and other ingredients. one healthy treat you could make would be apple snacks
Explanation:
It is healthier to make treats at home because fresh ingredients are used and excess oil and other reusable oils are avoided for health reasons, whereas outside, the quality of the food may not be maintained.
What is the effect of healthy eating on human health?Eating a healthy diet has numerous advantages and can improve health by preventing obesity, reducing the risk of chronic diseases such as heart disease, type 2 diabetes, and some cancers, improving mental health by lowering the risk of developing depression and anxiety, and promoting better physical function along with a stronger immune system that helps protect from illness.
Hence, it is healthier to make treats at home because fresh ingredients are used and excess oil and other reusable oils are avoided for health reasons, whereas outside, the quality of the food may not be maintained.
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!!!ASAP PLS!!! In the following scenario, what would be the best parenting choice?
Ricky has always been a model student and a caring person. His parents have been very proud of him over the years. Now Ricky is starting to cut class and stay out after curfew. He has become non-talkative and stays in his room a lot. Ricky’s parents are very upset. They do not know why his behavior has changed and are trying to determine if they have done something to engender this behavior.
A. Ground Ricky until he behaves as he used to.
B. Look for a counselor, family therapist, or pastoral counselor who can provide effective support.
C. Try to talk some sense into him.
D. Switch from an authoritative to authoritarian parenting style.
Answer:
B. Look for a counselor, family therapist, or pastoral counselor who can provide effective support. or D. Switch from an authoritative to authoritarian parenting style.
Explanation:
you cant ground someone to go back to normal.
they must need help or something happened at school, and it somehow affected it, so talk with a counselor.
if you try to talk some sense into him- it'll probably get worse, considering he has changed and stopped talking to him.
my parents switch to an authoritative parenting style and it kinda has helped me, also, he will need to listen to them, and when he's at his weakest- he might break, so then he may tell you the problem.
How fallout is done in drill?
Answer:
I'm in ROTC lol. Take a back step starting with your left foot and then execute an about face.
Explanation:
If you have anymore drill questions, these are my specialty. I'm in ROTC as a drill commander for furture armed and unarmed :)
Which problem will likely be reduced when a person participates in a group exercise class?
A
lack of courtesy and manners
B
inappropriate socializing and talking
С
lack of awareness of others' emotions
D
social isolation and feelings of loneliness
I’m so confused, can someone help me please.
Answer:
Okay, so, 'Shortstop' is a position on the field in softball. It's between the second and third base. It's basically one of the best positions on the field, and they're fighting over it. But they should be able to take turns... unless one is better than the other.
List three factors that influence dating practices
Which outcome is a result of using a workout program that includes SMART goals?
A
Increased difficulty and a desire to quit.
B
Improvement in overall wellness.
С
Excessive physical activity leads to exhaustion.
D
Extended enjoyment of activity
Answer:
B. Improvement of overall wellness.
Explanation:
The activity is geared for anyone who is interested in overcoming a problem or barrier in their lives.
SMART may seem straight forward, but there are components within the acronym that must be met.
Specific answers, “What, When, How, and Why?”
Measurable answers, “When will I know when the goal is accomplished?”
Attainable answers, “Where am I now and where do I want to be?”
Realistic shows that you are willing and able to accomplish the goal.
Timely answers, “When are the goals or objectives expected to be completed?”
The outcome that is a result of using a workout program that includes SMART goals is as follows:
Improvement in overall wellness.Thus, the correct option is B.
What are SMART goals?The SMART goals may be defined as those goals that significantly deal with the Specificity, Measurable, Achievable, Realistic, and Time of any physical activity that ultimately leads to the overall wellness of an individual.
The objective of SMART goals is to meet all the aspects of individuals with respect to their wellness and overall fitness. It includes all possible measures and actions that tremendously meets all the requirement of physical activity with each setting of the guide according to SMART goals.
Therefore, improvement in overall fitness is a result of using a workout program that includes SMART goals. Thus, the correct option for this question is B.
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Question 8 of 10
Why is prevention the first part of any good emergency response plan?
A. We can prevent future disasters and reduce the impact of ones
that do occur through mitigation.
B. We can avoid many man-made accidents and disasters entirely,
saving time and resources.
C. We can prevent damage to people, property, and the environment
during a disaster with this approach.
D. We can prevent loss of life and property with an effective response
to an accident or disaster.
Answer:
option D
Explanation:
we can prevent do much loss in the society
Answer:
B
Explanation:
briefly explain Five ways in which the influence of sport and games can lead to nation building and national unity
Answer:
Kindly check explanation
Explanation:
Sports and games has proven to be a unification tool over the years with each sport team representing a whole nation to sporting events including the world cup and Olympics to mention a few.
Team work : A sports team is not only composed of single ethnic faction but a combination of diverse ethnic and cultural groups. In spite of these differences, the need to win supercedes which could only be achieved by working together (teams play). This spirit and network has played a role in holding firm grip on national unity.
Wholesale Economic development and growth has stemmed from the socioeconomic impact of sports as hosting a major sporting event could bring about a monumental change in the economy of a nation for many years even after the convulsion of the event of adequately managed.
The motivational effect of sports on the mentality of the young population cannot be downplayed as they aim to emulate the success of their sporting icons.
The effectivemess of a nation in a certain area of sport could pave the way for collaboration from other nations towards the development of such sporting activity in their own country. This creates foreign bond and relationship with oversea countries leading to easier and better trading opportunities.
can write a quote which had inspired you the most for studying/goal / life lessons!!
hurry will surely mark the brainliast!!
Answer:
You will never finish if you never start
Explanation:
Start studying or you won't study
what is a possible consequence of abusing intravenanous drugs such as heroin?
A. Improved muscle endurance
B. legal issues
C. Lung cancer
D. alcohol posing
Answer:
C or D
Explanation:
technically ur damaging ur whole body...
Aerobic exercise builds endurance and strengthens the heart, especially when your heart rate is in the target heart rate zone.
True
False
Answer:
True!
Explanation:
:3
Answer:
true :)
Explanation:
Someone please help! I need an answer before she calls on me ;-;
Answer:
Explanation: a molecule containing a very large number of atoms, such as a protein and nucleic acid as well as synthetic polymers. Examples like (carbohydrates, lipids, proteins, and nucleic acids)
Answer:
The prefix "macro" means large amount, so a macromolcule is a molecule that is very large compared to the other ones, also one that includes a large amount of atoms.
Explanation:
don't know the EQ so you're doing that question on your own.
REM sleep:
A. has delta waves.
B. is the deepest level of sleep.
C. is when a dreaming occurs.
D. has beta waves.
AP3X Psychology
Answer:
Delta waves
Explanation:
Stage 3 and stage 4 are described as slow wave sleep that is marked by a predominance of delta waves
i have corona virus, how do i get rid of it?
Explanation:
go to the hospital. Or self islate
What is the most reasonable explanation for Hank’s behavior in the following scenario?
Hank is fifteen. He is in the honors program at school. He likes literature and chemistry. He has trouble knowing how many commitments to take on. Sometimes he stays out late with friends although he knows he will pay a price later. And sometimes he goes along with friends when they suggest doing something that is a little risky.
His prefrontal cortex is still developing.
His brain did not undergo myelination at the expected time.
He has an impulse control disorder.
He has not yet entered the abstract operations stage.
Answer:
He has not yet entered the abstract operations stage
Explanation:
He is not abstract in thinking.
My sister is an FNP
#she=incredible
Answer:
He has an impulse control disorder.
Explanation:
How can Jared most effectively help minimize local environmental health issues within his community?
A by doing research and getting informed about local environmental problems
B by contacting global nonprofits about issues and learning about their services
C by monitoring the use of harmful chemicals among local businesses
D by finding funded research initiatives that monitor pollution-related diseases
Answer:
A. by doing research and getting informed about local environmental problems.
Explanation: This is the correct answer on Edge 2021, just took the quiz. Hope this helps. ^-^
Answer:
A
Explanation:
You're sitting by the pool when you notice a swimmer struggling to stay afloat. The swimmer calls to you for help, and you're close than the lifeguard
Answer:
Help them
Explanation:
Dr. Kabir, an emergency room doctor, is starting to evaluate a patient who has a limp of the right leg. What should Dr. Kabir do first?
A.
Ask the patient to describe the leg pain.
B.
Order an x-ray of the leg.
C.
Prescribe physical therapy.
D.
Research other cases where patients have experienced similar leg pain.
E.
Contact an orthopedic specialist.