1. What are the three hormones that are released in our bodies when exercising?
1.
2.
3.
2. How does the secretion of these hormones during exercise improve our mental health? Please answer in 2-3 sentences.
3. How can the positive mental benefits help us improve our grades? Please answer in 2-3 sentences.

Answers

Answer 1

Answer:

..

Explanation:

1.

1.cortisol

2.prolactin

3.testosterone

2. When exercising your body releases these chemicals. These chemicals are endorphins. endorphins interact with the receptors in you brain. They reduce your perception of the pain you may feel. Endorphins also trigger your body in a positive feeling. almost the same to morphine.

3. When you are in a good state of mind it helps your brain observe/focus better. The stress in your body is at low rates. When you are stressing you easily get distracted.  When you aren't stressing your body is able to in take everything that it can hear. When being stress free there isn't o doubts or anything to distract you.


Related Questions

The average weight of teachers of a school is 46 kg. If the average weight of gents teacher
and the average weight of ladies teacher is 40 kg. what are the numbers of ladies and
chers?​

Answers

Wait what I didn’t understand that- are we supposed to add?

When blood contaminated with pathogen‘s comes into contact with a wound, eyes, or mouth, it is a form of ________?

Answers

Answer:

SUB Bloodborne Pathogen YW

Explanation:

you will come into contact with blood, vomit and other bodily fluids in a school ... The goal of this course is to familiarize school employees with the dangers of bloodborne pathogens as well ... They may also enter a body though the mouth, eyes, ... Nearly all states have adopted OSHA BBP guidelines or have created similar ...

Answer: bloodborne pathogen exposure

Explanation:

which can transmit hiv. blood,saliva,sweat,tears?

Answers

Answer:

Saliva and Blood

Explanation:

which technological advances have improved vaccines?

Answers

Mostly shots. Ever heard of vaccine shots?

Gastrin is a hormone the stomach produces that stimulates the release of gastric acid. It is located in the G cells in the lining of the stomach and upper small intestine. When you eat, gastrin stimulates the release of gastric acid, an important part of the digestive process.

Answers

Umm i don’t really understand the question could you word it better

A patient and her doctor speak different languages, so the doctor requests an interpreter. This is best described as (an).
O physical consideration.
O emotional consideration.
O personal consideration.
O behavioral consideration.

Answers

It believe it’s personal consideration (I might be wrong but that’s what I think it is)
physical consideration is the answer!

John has decided he needs to work harder on his Social Studies project. Then, his teacher says if he gets a good grade in Social Studies, he may be eligible for a special scholarship for college. What type of motivation is present here?
a.
Intrinsic
c.
Extrinsic to intrinsic
b.
Extrinsic
d.
Intrinsic to extrinsic

Answers

Answer:

d

Explanation:

i found the answers in a quizlet

D intrinsic to extrinsic

Which action is most likely the result of empathy?
sending a get-well card
hugging a significant other
opening a door for a person carrying a load
waving when you see a casual acquaintances

Answers

sending a get well card
open door for person or card

Why should you include weight training as part of your exercise routine?
I. to increase muscle mass
II. to increase bone density
III. to increase flexibility

A. only I
B. only II
C. I and III
D. I, II, and III

Answers

Answer:

D

Explanation:

Answer:

c

Explanation:

What is a consequence of being bullied

decreased anxiety
decreased health complaints
decreased interest in activities
increased academic achievement

Answers

Answer:

c

Explanation:

Decreased interest in activities is a consequence of being bullied.

What are the consequences of being bullied?Depression, anxiety, low self-esteem, self-harming behavior (particularly in girls), alcohol and drug usage and dependence.hostility, and engagement in violence or crime are among psychological impacts of bullying (especially for boys). Bullying can cause mental health problems in any child, but those who already have mental health issues are more likely to be bullied and suffer the consequences.

learn more about bullying here:

brainly.com/question/25667896

#SPJ2

Marathon runners:
A.tend to have more slow-twitch muscle fiber
B.can run only one or two marathons a year
C.are always very thin
D.only eat carbohydrates

Answers

Answer:

I think it's A.

Explanation:

Forgive me if I'm wrong, but I believe it's A :)

A would be your answer.

Overtraining is:
A. okay if you dont overdo it
B. the only was to get really good at a sport
C. risky because you can get sick or hurt
D. only a problem for elite athletes

Answers

The answer is C because if you over train you can get a high risk of getting hurt or leg cramps depending on what training your doing.
C is the correct answer. It is healthy to get exercise everyday, but if you push yourself too hard, you can harm yourself. For example, lifting weights that are much heavier than you can hold, is dangerous because the stress that you are feeling while lifting could have damage to bone structure in your arms or legs, or even cause a blown blood vessel in the brain. So I believe C is the correct answer because over-training may cause you to get hurt.

A. Not the best answer choice
B. False, proper training each day can help you get good at a sport
C. Correct answer
D. False, many young athletes in high school sports have had severe injuries due to over-training.

Name all the parts of your body that influence the mechanics of the sport that you chose. Which part do you feel is the most important when attempting to maintain the proper mechanics of jump shots.

Answers

Answer:

Basketball, I choose basketball because it has jump shots. The body parts that move in a jump shot in basketball is the legs, arms, and feet.

Explanation:

You can use volleyball or basketball. I say you can use volleyball or basketball because in volleyball you have to jump when spiking but jumping when uu spike is optional but most players jump when spiking.  You can use basketball because they do jump shots in basketball but they do jump when they shoot that's why it's called a jump shot.

Answer:

When attempting a jump shot, I use my eyes, shoulders, arms, wrists, hands, hips, legs, ankles, and feet. I even use my sense of touch to know how tightly to grip the ball. I think my eyes are the most important part. The second that I take my eyes off the rim, I tend to miss my shot. Using your eyes gives you something to aim for. Your eyes stay the same throughout the entire process.

What junk food is actually good for you?

Answers

Answer:

Mainly all junk food that has low-fat.

Hope this helps

.  。    •   ゚  。   .   .      .     。   。 .  .   。 。                                              ඞ. • . Red was not An Imposter. . . 2 Impostor remains   。 .     。      ゚   .     . ,    .  .   .。 .     。      ゚   .   。 .     。      ゚   .   。 .     。      ゚   .   。 .   。 .   。 .     。      ゚   .     。      ゚   .   。 .     。      ゚   .   。 .     。      ゚   .     。      ゚   .   。 .     。      ゚   .   。 .     。      ゚   .   。 .   。 .     。      ゚   .  

Agree or Disagree: *Obesity is a preventable risk factor, not a disease.

*Obesity: the condition of being fat or overweight
•Risk factor: an influence or circumstance that is linked to
poor health, disability, or death.
•Disease: a particular quality, habit, or disposition regarded as
adversely affecting a person or a group of people

To earn full credit you must respond with:
1) Claim (make a point);
2) Evidence (support it with some type of proof -feel free to reference your My Fitness Pal Data, your personal experience, or a real world examples) *DO NOT LOOK UP/PROVIDE DATA FROM THE INTERNET; and
3) Reasoning (pull-together/significance/importance/relevance/commentary...your own reasoning--as many sentences as it takes to get your point across!)
Step 1: Respond to the prompt by first indicating which side you are on--Agree or Disagree.
Step 2: Respond to the statement in CER format (above). *This is academic discourse/writing (not conversational dialogue so be as professional as possible!). Ensure you use complete sentences, at/above grade level vocabulary and jargon (words that are associated with a particular field or area of activity).

Answers

Answer: I would agree probably

Explanation:

Explain using the word dense/density, why these helium balloons float.

Answers

Answer:

best explanation for this is that the balloon that is filled with your breath is more dense than air while a balloon filled with helium is less dense than air.

Explanation:

Match the specific directives on the left with its respective Act on the right.

1. mandatory reporting of suspected child abuse and/or neglect
Child Protective Services Act
2. application and enforcement of group health plan requirements
Health Insurance Portability and Accountability Act (HIPAA)
3. contribute social insurance for eligible wage earners
Social Security Act

Answers

Answer:

Mandatory reporting of suspected child abuse and/or neglect goes with child protective services act.

Application and enforcement of group health requirements goes with Health Insurance Portability and Accountability Act (HIPAA)

Contribute social insurance for eligible wage earners goes with social security act.

Hope this helped

Check all that apply: Gender is based on.....
how you feel
external anatomy
genetics

Answers

Answer:

im pretty sure its based on how you feel

Explanation:

gender is based on how you feel, but sex is external anatomy.

Answer:

I don't actually know, so I am going to go with my own answer.

Explanation:

A

You should be able to define your own gender based on how you feel. If your genetics say boy but you feel like a girl, then you should be able to be a girl. As a result, my answer is A

**please don't get mad, I'm just saying how I feel about the question. I feel like this answer is going to catch me some grief...**

What are the four stages of group building? Please explain each stage. Help please!

Answers

Psychologist Bruce Tuckman described how teams move through stages known as forming, storming, norming, and performing, and adjourning (or mourning).

The four stages of group building are forming, storming, norming, and performing.

Forming happens when the group or team meets and first comes together. This is the beginning of the team.

Storming  happens when people begin to figure out where they fit into the group. Some people like to be leaders, while others are happy working in other ways.

Norming is the time when things start to get easier and rules are formed. People have accepted their roles on the team and everyone is starting to work together to create group cohesion.

Performing is when the group or team finally hits their stride and works together to accomplish something.

Sorry if I'm too late, hope this helps others in the future though <3

Jon has placed salad underneath raw meat in the storage unit. His manager, Cyndi, finds it. The correct course of action Cyndi must take is _____.

go into the kitchen and give Jon a verbal warning about his action

call Jon into the office and explain the dangers of storing salad underneath raw meat and have him correct his action

throw away the salad and fire Jon immediately

correct the problem for him

Answers

Answer:

call Jon into the office and explain the dangers of storing salad underneath raw meat and have him correct his action

Explanation:

This tells him why it's dangerous to place raw meat above a salad, and a chance to learn and correct it

Please never hide your emotions as it can cause a lot of psychological and emotional damage. I know this is true from both school and my personal experience

I decided since i was being bullied for years and everyone told me to just ignore them and not get upset to just not show my emotion(this was also before realized that I was depressed so I was surpressing that too) and this started since I was like a toddler without me even realizing it and in 8th grade when I was starting to recover from everything cause i finally moved I actually had to reteach myself how to show emotion because I didn't know how to feel or show any. And I am now in 11th grade and am just now naturally always showing my emotion so I beg you pleaseeeeeeeee do not ever do that to yourself I am only able to do that now because of how much support but it also made me easy to manipulate so please always show your emotions

Answers

Answer:

Explanation:

oh

why knowing first aid procedures can help achieve the goals of healthy people 2010

Please help ;-;

Answers

Answer:

Giving appropriate first aid immediately can help to reduce a person’s recovery time and make the difference between the patient having a temporary or long term disability.

Explanation:

not sure though

Describe "direct" service and give two examples.

Answers

Answer:

active service on cases and work with patients as distinguished from staff functions.

Explanation:

Direct services means services typically provided by home and community-based care and institutionally-based care providers, including medical and nursing care, care or case management services, care coordination, speech therapy, occupational therapy, physical therapy, psychological services, counseling, residential, legal representation, job training, and any other similar services.

Hope this helps xx

Answer:

What is the definition of direct?

verb (used with object)

example: I directed him to leave the room

example:It's been raining since this afternoon.”

Explanation:


Making home and auto repairs?
A. Man
B. Woman
C. Both​

Answers

Answer:

C. both

Explanation:

Answer:

C

Explanation:

Making a home should be for women and Auto repairs should be for men.

Don't forget to crown me

If you wanted to reduce your risk of contracting a communicable disease you could __________. A. take steps to reduce your immune health B. avoid touching your shoes or clothing C. wash your hands often D. start smoking

Answers

Answer:

C. wash your hands often

Explanation:

Washing your hands with soap and water gets rid of a lot of bacteria on your hands. You touch a lot of things with your hands and then end up touching your face, hair, etc.

Answer:

C

Explanation:

You eat a banana while studying for a test. Your body begins to digest the banana while you continue studying.

A. Somatic nerves
B. Sensory nerves
C. Autonomic nerves
D. Cranial nerves

Answers

Answer:

C

Explanation:

The autonomic nervous system is a component of the peripheral nervous system that regulates involuntary physiologic processes including heart rate, blood pressure, respiration, digestion, and sexual arousal. It contains three anatomically distinct divisions: sympathetic, parasympathetic and enteric.

Identify the correct path for OXYGEN-POOR blood

- right atrium, right ventricle, pulmonary artery, lungs

- left atrium, left ventricle, aorta, body

- left atrium, right atrium, left ventricle, right ventricle

-right ventricle, right atrium, pulmonary veins, lungs​

Answers

Answer:

The correct pathway for oxygen-poor blood is right atrium → right ventricle → pulmonary artery → lungs (first option).

Explanation:

Unoxygenated or oxygen-poor blood is that which comes from tissues that have exchanged O₂ for CO₂. The venous return is in charge of taking that blood to the heart and then to the lungs.

Oxygen-poor blood reaches the right atrium from the vena cava.From the atrium the blood passes to the right ventricle through the tricuspid valve.The right ventricle pumps the blood to the lungs through the pulmonary arteries, the only arteries that carry venous blood.

Once in the lungs, the blood exchanges CO₂ for O₂, returning to the heart through the pulmonary veins.

The other options are not correct because:

Left atrium, left ventricle, aorta, body corresponds to the flow of oxygenated blood that comes from the lungs and is pumped to the entire body.Left atrium, right atrium, left ventricle, right ventricle not correspond to the order in which blood flows through the heart.Right ventricle, right atrium, pulmonary veins, lungs​ not correspond to the flow of oxygen-poor blood.

A crisis-management plan entails assembling a team and assigning responsibilities, preparing to deal with media, and establishing a communication system for employees.


True

False

Answers

Answer:

True

true    ... . . .

true

If you find you are not handling stress in your life very well, the best course of action is to:
Select one:
a. ignore the stressors in your life and move on
b. wait for someone to notice and intervene (do something)
o c. find someone to talk to about the things causing you stress
d. start avoiding the situations that cause you stress (like skipping the class where your project is due)

Answers

Answer:

c. find someone to talk to about the things causing you stress

which of these are reasonable strategies for enforcing your boundaries in a healthy relationship? select 2 correct answers

Answers

Answer:

B and D

Explanation:

Answer:

B+D

Explanation:

I've had experience,

Branliest pls

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