1 Physical Fitness is the ability of a person to do their daily tasks without alertness and vigor and with undue fatigue
- True
- False
2- The amount of force that a muscle can produce while doing an activity is
- Muscular endurance

- Muscular strength

- Power

- Speed

3- The amount of time it takes to make a physical response to a signal or stimulus is
- Speed
- Cardio-respiratory endurance
- Agility
- Reaction time
4- The ability of joints to move beyond their usual range is
- Speed
- Balance
- Flexibility
- Body mass
5- The push-up test is a type of fitness testing that determines upper body strength
- True
- False
6- The ability the of heart and lungs to deliver enough oxygen to the different body parts is
- Muscular strength
- Muscular endurance
- Cardio-respiratory endurance
- Flexibility
7- The amount of body fat compared to the amount of pure lean body mass is
- Balance
- Speed
- Cardio-respiratory endurance
- Body mass index

8- The sit-and-reach is a type of fitness testing that measures the ability of a person to move quickly from one point to another in the shortest period of time.
- True
- False
9- The ability to stay upright while stationary or moving is
- Coordination
- Speed
- Balance
- Flexibility
10- The ability to combine several distinct movement patterns into a singular distinct movement is
- Coordination
- Speed
- Balance
- Agility
11- The ability to move from one point to another in the shortest period of time is
- Agility
- Speed
- Endurance
- Power
12- The ability to exert force over an extended period of time is
- Balance
- Muscular strength & endurance
- Coordination
- Speed
13- The ability to move quickly in different directions is
- Speed
- Cardio-respiratory endurance
- Agility
- Balance
14- The ability of a muscle to exert maximum force is
- Endurance
- Agility
- Flexibility
- Power
15- Measuring your body mass index is not a type of fitness testing.
- True
- False
16- Which of the following health benefits would result from regular walking?
- Increased blood flow
- Increased resting heart rate
- Decreased life expectancy
17- The development of balance would be very important for which one of the following activities?
- Swimming
- Running
- Gymnastics
- volleyball

18- Which of the following is a benefit of regular physical exercise?
- Improved quality of life
- Decreased chance of chronic disease
- Stress relief
- All of the above
19 - What does BMI (body mass index) measure?
- Flexibility
- Body fat
- Strength
- Endurance
20 – Flexibility is one of the 11 components of skill-related fitness
- True
- False

Answer:

1. True 2. Muscular Strength 3. Reaction Time 4. Flexibility 5. True 6. Cardio-Respiratory Endurance 7. Body Mass Index 8. True 9. Balance 10. Coordination 11. Speed 12. Muscular Strength and Endurance 13. Agility 14. Endurance or Muscular Strength 15. False 16. Increased Blood Flow 17. Gymnastics 18. All of the above 19. Body Fat 20. True

Explanation:

1. True 2. Muscular Strength 3. Reaction Time 4. Flexibility 5. True 6. Cardio-Respiratory Endurance 7. Body Mass Index 8. True 9. Balance 10. Coordination 11. Speed 12. Muscular Strength and Endurance 13. Agility 14. Endurance or Muscular Strength 15. False 16. Increased Blood Flow 17. Gymnastics 18. All of the above 19. Body Fat 20. True

Which one is better?

obtain wholeness or develop wholeness?

2) You are restocking the shelves at Cait's Cafe. What happens if you forget
to push the bags all the way to the back of the shelf?
A)
They could rip open.
Eliminas
B) They could fall off the shelf.
C)
The contents could become stale.
D)
You could run out of room for other bags.

please anyone who knows......

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Is Hector continues to pursue the body of Patroclus from the Achaeans until he hears
the voice of Achilles and Athena on the wall.
O True
O False

"To be the best, you must learn from the best"? Do you agree and why?

pretend that you are someone famous (someone you admire.) ask yourself how they would help solve the problems given. what other options would they consider? problem 1:unemployment

oppose the motion that says has social media done more harm than good​

What is the author's main claim in Source 1?
A
Conservationists should use pandas to gain public support for their efforts.
B
The limited resources available for conservation should be used to protect
important habitats rather than pandas.
C
Because pandas are less hardy than other animals, any efforts to protect
them will eventually fail.
D
Since extinction is unavoidable, funding should not be used to protect any
specific species

In a short paragraph, Compare Hinduism and Buddhism , give at least 2 similarities and at least 2 differences ps . try to include karma and dharma and castle system if you can

5. In reacting to the assertion presented by the author that “School is not for everyone,” we either make a claim or a counterclaim. What do you think? You now choose your side of the argument by either filling out a claim or a counterclaim.
_________________________
Claim:
—————————————————
Counterclaim:
_________________________​

Which sentence from the text best supports the author's point of view?

The museum exhibit was ____ interesting​

.
3.
Why does Ender practice with his original Launchie group? What sorts of things does he
teach them? How does Bonzo feel about Ender's practices?

Which best defines the meaning of the word burrows as it is used in the third paragraph?  a. Lily pads or other seaweeds in which animals hide  b. Holes or tunnels in which animals live

c. A nest or animal dwelling in a tree or bush d. A water supply where small animals come to drink

​

How do you make the dream work?
O By only taking your opinion into consideration
O By using teamwork: listening, encouraging, and motivating each other
O By listening to others, but not using or taking their advice
O By asking others for help

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What skill needed for architecture?

what is one things you could wish for christmas that is not physical or monetary?
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COMPARED AND CONTRAST THE TWO GIVEN ARGUMENTS WHICH DEAL IN THE SAME TOPIC.

1.)School uniform could alter students' attitudes toward their education If students wear the same clothing each day, they will have to think about what to wear on a daily basis. In addition, having a uniform could boost students' confidence and reduce envy or embarrassment. Conforming to one uniform might also help students fit in more easily.

2.) School uniforms have no place in education, especially since we are trying to instill the principles of individuality and diversity in our children. School uniforms destroy students' abilities to be themselves. I have seen schools where uniforms are required; the students' faces tell the whole story. By enforcing uniforms in school, we are clearly not giving students a choice in what they wear. But when we take away choice, more than just a choice is lost.

​

Hi Guys! So i need help! I don't understand this so will you please give me the answers? Thanks so much!!

Defense mechanisms are active efforts to master, reduce, and tolerate the demands created by stress. Please select the best answer from the choices provided T F.

Why do writers use figurative language? Select 4 options. To convey abstract ideas, such as love or loneliness to retell historical events in a factual manner to describe a scientific finding accurately to connect unfamiliar concepts with the familiar to express a lot of information in just a few words to engage readers’ imaginations with writing.

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b. Setting
c. Conflict
d. Plot

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3)
Which sentence is written in active voice?
A)
Rocky ran up the steps of the famous Philadelphia structure.
B)
He has been my favorite movie character for a while.
The movie was enjoyed by all of us.
D)
It will be my son's favorite movie.

Reread “I’m Nobody! Who Are You?” and then answer each of the following questions in two to three sentences.

I’m Nobody! Who are you?
Are you—Nobody—too?
Then there’s a pair of us!
Don’t tell! they’d advertise—you know!
How dreary—to be—Somebody!
How public—like a Frog—
To tell one’s name—the livelong June—
To an admiring Bog!

Part A
What is the main message of the poem? Support your answer with evidence from the text.

Create a summary outline of what you have read so far outlining five key ideas. Type your response below using the format shown. the story is the false gems

Write Paragraphs in Chronological Order WRITING PROMPT In the world of sports, action-packed events happen all the time. Think about a sport you like to play or watch. You might consider a major change in that sport, a landmark event, or your own participation in the sport. Then write two to four paragraphs that/ each have a main idea and supporting details • present a series of events in chronological order use sequence words to show the order of events.

Which of the following are true
about the Superego?
Choose two answers.
A. Controls the ld and the Ego
B. Develops from ages 0 to 5
C. Made up of the unconscious
D. Opposes the ld